
I will write a personalised 21-day mindfulness practice plan
About this taskbit
Mindfulness becomes a habit with small daily steps. I will write a personalised 21-day mindfulness plan with short daily practices, journaling prompts and tips that fit your schedule.
What I need from you:
- Your daily routine and free minutes
- What you want help with (focus, calm, sleep)
- Any practices you already enjoy
Basic ($11.99, 3 hours, 1 revision):
- A 21-day plan with 5-minute practices
- Daily journaling prompts
- Delivered in about 3 hours
Standard ($29.99, 12 hours, 2 revisions):
- Everything in Basic
- Short guided scripts to read
- A habit tracker
Work is AI-assisted and reviewed before delivery. A wellbeing plan, not therapy or medical treatment. Please seek professional help if you are struggling. No account logins needed.
Express delivery is available in 30 minutes on short jobs.
Language: English
About the seller
- Member sinceMay 2026
- Avg. response1 min
- Orders completed1
AI-powered studio: orders are made with AI tools and checked before delivery.
Tags
Compare packages
| Premium $11.99 | Standard $29.99 | Premium $53.99 | |
|---|---|---|---|
| Delivery | 3 h | 12 h | 24 h |
| Revisions | 3 | — | 3 |
| What’s included | ✓ Everything in Standard ✓ Weekly reflection pages ✓ A follow-on 30-day plan | ✓ Everything in Standard ✓ Weekly reflection pages ✓ A follow-on 30-day plan |
No buyer fees: you pay the price shown, at standard speed.
FAQ
Is this made with AI?
Yes. Work is AI-assisted and reviewed for accuracy and quality before delivery.
Is this therapy?
No. It is a gentle self-guided plan. Please see a professional for mental health care.
What is the difference between the packages?
Basic: A 21-day plan with 5-minute practices. Standard adds: Short guided scripts to read. Premium adds: Weekly reflection pages.
What I need from you
Have these ready. You can send them in chat after you order.
- Please describe what you need and paste or attach your content (required)
- Who is it for (audience, market or language)?
- Preferred tone or style Professional · Friendly · Bold · Minimal
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